free podcast series + workbook
A FREE podcast series for ambitious professionals who are ready to pursue their biggest goals - without guilt, shame, or overworking to get there.
Goals without guilt
The promotion came through. The project launched. The targets were hit. But you're also exhausted.
Disconnected from what matters. Visiting burnout like it's a second home. Your social life is non-existent. Your health took a back seat. Your values got buried somewhere under the endless to-do list.
You know next year needs to be different. What if you could pursue ambitious goals without sacrificing everything that makes life worth living?
You achieved things this year.
But at what price?
What you'll discover...
For too long, you've been told that wanting more means sacrificing your wellbeing, your relationships, your peace. That if you're not suffering, you're not working hard enough. We're dismantling that lie.
You've been treating goals like report cards that measure your worth instead of what they actually are: expressions of what you want to create. This is why hitting the target doesn't feel as good as you thought it would. Why you immediately move to the next thing without celebrating. Why "success" leaves you feeling hollow. We're changing the entire relationship so your goals enhance your life instead of draining it.
You'll get the complete Goal Getting Method plus a companion workbook to design your 2026 differently. No more starting from scratch every January. No more guessing if you're on track. Just a clear, sustainable system you can use for any goal, in any season, that accounts for your actual calendar, responsibilities, and energy levels. Because goals that ignore your reality will always fail you.
Your ambition isn't dangerous, and it doesn't require everything from you.
The real reason you keep achieving goals but feeling empty afterwards
A repeatable framework that works with your real life, not a vision board version of it.
The step by step repeatable process that sits at the heart of Goal Getting Society. Yours. Free. Like the yummy Selfridges-sample it is.
the goal getting method
Packed with self-coaching prompts to take you on the full journey. Heck! This thing alone will get you a breakthrough.
goals without guilt workbook
The whole point, the beliefs I have that you can borrow to support you. The longest audio and so juicy you'll want to press play twice.
the ambition reclamation beliefs
2-10 minutes each ready for you to binge or cherry-pick based on what you need.
19 episodes
Here's what you get
I've helped 100+ ambitious professionals achieve major career goals—promotions, pivots, projects—without burning out in the process.
I created The Ambition Reclamation because I kept seeing the same pattern: brilliant, capable people hitting their goals whilst simultaneously destroying themselves. Then feeling guilty for wanting more. Then shrinking their ambition because it felt safer than risking burnout again.
Your ambition isn't the problem. How you've been taught to pursue it is.
Over these 14 days, we're going to change that.
Meet your coach:
Jaz Marfo
You'll receive immediate access to the workbook and can hit refresh on your inbox for an email from HelloAudio for all episodes. Yes ALL.
No forced community. No pressure to share. Just you, the episode, and the workbook.
Take what resonates. Leave what doesn't. And by the end of 14 episodes, you'll have a completely different relationship with your goals.
What happens after you sign up?
sign up today and show up different tomorrow
P.S. — If you're reading this in December and thinking "I'll do this in January when I have more time," I need to tell you something... your goals have never been pursued in the perfect conditions so why should this? It's not about being the perfect-student it's just about starting. Your 2026 self will thank you.
Lunchtime Letters
email series for the hardest worker in slack
Wondering how to become the most valuable professional in your industry? Or know it's time to step into main character and get those goals? Or at least learn how to stop knee-sliding into success and being the fixer without the finances to match? You're in good hands, friend. Sign up below to receive the answers to these kinda questions and more.