In this episode, we welcome back Rachel Walker, a career coach and learning facilitator focusing on adults with ADHD. We delve deep into Rachel’s journey from before her ADHD diagnosis to how she helps clients harness creativity and playfulness in their lives and careers. We discuss the importance of experimentation, dealing with failure, and creating a supportive work environment that fosters innovation and happiness.
Highlights
- 01:35 The Journey of ADHD Diagnosis
- 04:50 Embracing Play and Creativity in Work
- 09:55 Balancing Experimentation and Productivity
- 12:55 Creating a Culture of Play in Organizations
- 17:11 Personal Insights and Career Reflections
- 19:45 The Importance of Play for ADHD Individuals
- 20:54 Practical Tips for Incorporating Play at Work
- 34:09 Final Thoughts and Upcoming Programs
I lose nothing by giving it a go. I have no clue what’s going to happen. All I know is I’m going to build the thing and put the thing there and see what happens – Rachel Walker
Today’s Guest: Rachel Walker
Youtube l Linkedin l Website l SubStack l Create Without Fear programme
Rachel Walker is an accredited Coach and learning facilitator who is on a quest to help ambitious ADHDers move through shame and find joyous self-trust in their life and work. She does this through 1:1 Coaching, Workshops, Group Programmes and sharing relateable insights on her Youtube and Substack that focus on practical and playful ways to build a fulfilling life with ADHD.
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