Workshops & Group Coaching
There’s nothing like creating a space to learn from and with each other. In each workshop I introduce tools, insights and inspiration on a core personal development topic.
My unique blend of facilitation and coaching means that accountability and next-steps are always built in so the impact can be felt long after the session itself ends.
Core Topics
Resilience at work
Plot twists, pivots and people are part of a modern career. It isn’t always predictable and isn’t always easy. Whether in a customer-facing role, a high stakes executive position or a fresh graduate resilience is necessary. In this workshop we explore the overlooked skill of resilience and how it can be placed front and centre.
Outcomes
- Learn what resilience is and the moments it matters most
- Understand how resilience has played a role in your career
- Explore the resilience building toolkit
- Create a personal action plan for building resilience as a skill and competency
£800 1 hour | £1200 2 hours
Values based work
Values are everywhere, company values, team values, organisational value but what about your own? In this workshop we uncover our values and how that can inspire and inform our work. Each of our careers are created as a series of decisions and values can be a powerful compass if we know-how. With insight and interactive exercises we will leave with clarity on our personal values and a game plan for leveraging them to improve our work and impact.
Outcomes
- Learn what values are and why they are important
- Explore our own values including the what and why
- Understand what values-based decisions are and how they show up in the workplace
- Creating a personal plan for infusing values into work
£800 1 hour | £1200 2 hours
Creating Your Career Plan
Career development and growth is something that looks different to each of us but it’s ultimately about making consistent progress, owning our ambitions and taking the steps to get our goals! In this workshop, I will share the most powerful questions you can ask to see your career growth in a new way so you can make an authentic plan that works. Once we have a plan, we’ll get honest about the things that can get in the way with practical ways to overcome them, so you can create your thriving career.
Outcomes
- Learn how to audit one’s skills, talent and experience and weave it into the present for the better, getting super clear on strengths and being honest on the ways they’ve been forgotten
- Learn what your values, vision and mission is so you can realign your work to them
- Learn how important it is to have an authentic personal brand anchored in one’s values and communicate it confidently
- Understand the key blockers to creating a career plan that fits. Whether it’s procrastination, distraction, imposter syndrome and more, complete coaching exercises to overcome them
- Creating a personalised action-plan for personal development and career growth
£800 2 hours
Overcoming imposter syndrome
Imposter syndrome. What does it mean? And how do they (the imposter) even show up? Join us for a free interactive workshop where we will get the true definition of imposter syndrome so you can understand it. explore the different reasons that cause it so you can identify it more easily. Discover a selection of tools so you can get empowered to overcome it.
Outcomes
- Challenging some of the long-held myths about imposter syndrome
- Exploring the different causes so it can be identified pro-actively
- Understanding the 5 different types of imposter syndrome alongside the tools and permissions that combat each
- Creating a personalised action-plan for overcoming imposter syndrome in the moment
£800 1 hour | £1200 2 hours
AS SEEN IN
Bespoke Programmes
Your team may need something longer, shorter, more or less structured and everything in between to support periods of change, transition, increased stress and team building. As a skilled facilitator and qualified coach, engineering workshops that are both insightful, integrated and impactful can be done through bespoke workshops. All I need to know are your goals and challenges to begin the co-creation!
HERE’S A FEW IDEAS TO GET YOU STARTED…
- Bespoke programme lasting 3-12 months?
- Struggling to support team work-life-balance in light of remote or back-to-office work? A series of workshops on mental health, productivity and wellbeing alongside group coaching?
- Team short for time? Perhaps a pre-recorded series of workshops that can be self-served will suit best?
- Providing a schedule of training alongside private or group coaching?
- Customised workshops to sit alongside onboarding programme?
- Sequence of workshops alongside goal-setting periods e.g. New financial year/quarter?
- Adding a combination of out-of-workshop support?
- Annual series of DISC profiles followed by group AND private coaching for all teams
Quote provided following a consultation
Group coaching
Coaching is a space for the team to gather and reflect on their day to day experiences as well as larger themes like productivity, planning, decision making, relationships, confidence and more. It is based on the belief that each attendee has their own solutions and just need a space to explore those solutions in a safe and confidential space between colleagues who can also learn from their exploration.
Format
- 1 hour sessions
- These sessions can be ad-hoc or scheduled with a regular cadence
- Perfect for a team as well as a cross functional group e.g. Team leads, graduates, returners and under-represented groups
- Provision of DISC profiles for the group {optional}
Group Coaching £45pp. min. 5 people
Private Coaching £200 per session
Interested? Reach out so we can get a date in the diary.
Fill in the form or book a call so I can find out more about your desired workshop, your community and your goals. I can't wait to hear from you!
notes on workshops
Coming soon !