Workshops & Group Coaching
Core Topics
Resilience at work
Plot twists, pivots and people are part of a modern career. It isn’t always predictable and isn’t always easy. Whether in a customer-facing role, a high stakes executive position or a fresh graduate resilience is necessary. In this workshop we explore the overlooked skill of resilience and how it can be placed front and centre.
Outcomes
- Learn what resilience is and the moments it matters most
- Understand how resilience has played a role in your career
- Explore the resilience building toolkit
- Create a personal action plan for building resilience as a skill and competency
£800 1 hour | £1200 2 hours
Values based work
Values are everywhere, company values, team values, organisational value but what about your own? In this workshop we uncover our values and how that can inspire and inform our work. Each of our careers are created as a series of decisions and values can be a powerful compass if we know-how. With insight and interactive exercises we will leave with clarity on our personal values and a game plan for leveraging them to improve our work and impact.
Outcomes
- Learn what values are and why they are important
- Explore our own values including the what and why
- Understand what values-based decisions are and how they show up in the workplace
- Creating a personal plan for infusing values into work
£800 1 hour | £1200 2 hours
Overcoming imposter syndrome
Outcomes
- Challenging some of the long-held myths about imposter syndrome
- Exploring the different causes so it can be identified pro-actively
- Understanding the 5 different types of imposter syndrome alongside the tools and permissions that combat each
- Creating a personalised action-plan for overcoming imposter syndrome in the moment
£800 1 hour | £1200 2 hours
AS SEEN IN
Bespoke Programmes
HERE’S A FEW IDEAS TO GET YOU STARTED…
- Bespoke programme lasting 3-12 months?
- Struggling to support team work-life-balance in light of remote or back-to-office work? A series of workshops on mental health, productivity and wellbeing alongside group coaching?
- Team short for time? Perhaps a pre-recorded series of workshops that can be self-served will suit best?
- Providing a schedule of training alongside private or group coaching?
- Customised workshops to sit alongside onboarding programme?
- Sequence of workshops alongside goal-setting periods e.g. New financial year/quarter?
- Adding a combination of out-of-workshop support?
- Annual series of DISC profiles followed by group AND private coaching for all teams
Quote provided following a consultation
Group coaching
Format
- 1 hour sessions
- These sessions can be ad-hoc or scheduled with a regular cadence
- Perfect for a team as well as a cross functional group e.g. Team leads, graduates, returners and under-represented groups
- Provision of DISC profiles for the group {optional}
Group Coaching £45pp. min. 5 people
Private Coaching £200 per session
Interested? Reach out so we can get a date in the diary.
Fill in the form or book a call so I can find out more about your desired workshop, your community and your goals. I can't wait to hear from you!
