workshops & group coaching

Each workshop is intended to introduce core skills, tools and frameworks alongside practical exercises and discussion to embed the tools; building connections and impact that lasts beyond the session itself. It is my belief that enablement is the keys to creating a community or organisation full of fulfilled, confident and productive people who grow personally and collectively.


Fantastic session! Clear, relevant, practical and inspirational! Thank you!

Jaz is an engaging and interactive speaker who captivates a room through storytelling and authenticity

Jaz really had the most comforting and supportive attitude throughout, I learned so much and felt like it was a really safe space to ask questions. Really grateful for this boost in my entrepreneur journey, feel like I have a better handle on things with the help from this seminar and already want to work further with Jaz, thank you!

Thanks Jaz. Super clear and spacious delivery of storytelling essentials. I help people with storytelling too, though am having to dare to share more of my own now that I’m re-framing my business – GREAT HELP!!

I’ve come out of the workshop with a clear insight on how to plan strategically; prioritise tasks and maximise efficiency. The techniques I’ve learned with Jaz will help me immeasurably with the future-proofing of my business. Through learning techniques to dissect and consider problems and resolutions, I now feel confident that I can conduct self-analysis of business plans to refine which key areas should take priority. I now know how to implement software and social media platforms to strengthen my business structure, goals and vision. I’ve learned how to realistically plan for both short and long term goals. Jaz’s energy, enthusiasm and knowledge was engaging throughout, keeping the information exciting, succinct but also very personal. My fellow attendee’s, along with Jaz were an absolute delight to work with, and it felt like an exhilarating afternoon spent with friends! I will definitely keep an eye on upcoming events, thank you!

I thought your presentation was amazing. I was messaging my friend throughout taking about how much I relate and how much of an amazing speaker you are. You speak with so much passion and confidence and I genuinely find you very inspirational. Amazing!

Core Topics

Unlocking your skills, strengths & Talent

Strengths, skills and talent are easily overlooked when experiencing our career as every task and project can easily blend into business-as-usual. This is the easiest way for us to feel disconnected from our work and miss opportunities to unlock the career growth and impact we crave within our roles. In this workshop we explore our definitions to raise awareness towards setting goals, feeling more fulfilment and approaching opportunities with more confidence.

Watch ‘the happiness planner’ replay

Values based work

Let’s uncover our values and how that can inspire and inform our work. Each of our careers are created as a series of decisions and values can be a powerful compass if we know-how. With insight and interactive exercises we will leave with clarity on our personal values and a game plan for leveraging them to improve our work, impact and careers.

Coaching & Mentoring as a leader

Let’s explore the differences between each (mentor, coach, leader) alongside examples of how to blend all 3 to enhance management or mentoring relationships and navigate both challenging and empowering conversations. We will introduce some powerful new beliefs and ways of being, alongside coaching questions that can be incorporated into conversations.

Overcoming Imposter Syndrome

Imposter syndrome. What does it mean? And how does she (the imposter) even show up? Join us for a free interactive workshop where we will get the true definition of imposter syndrome so you can understand it. explore the different reasons that cause it so you can identify it more easily. Discover a selection of tools so you can get empowered to overcome it.

Confident Communication

We often want to jump to mastering our message and presenting the pitch confidently without much thought towards our intention and desired impact when we engage with others. This workshop takes us back to the foundations. We first explore how to cultivate confidence digging into what it means for us as individuals but how it can impact the group for the better. In the second half we will then explore all the ways we communicate and create a toolkit for doing this authentically through a personal brand.

unlocking your career

Career development and growth is something that looks different to each of us but it’s ultimately about making consistent progress, owning our ambitions and taking the steps to get our goals! In this workshop, I will share the most powerful questions you can ask to see your career growth in a new way so you can make an authentic plan that works. Once we have a plan, we’ll get honest about the things that can get in the way with practical ways to overcome them, so you can create your thriving career.

Bespoke Workshop

I love nothing more than jumping on a call to understand your specific needs and providing a bespoke programme to meet those. Your team may need something longer, shorter, more or less structured and everything in between to support periods of change, transition, increased stress and team building.

As a skilled facilitator and qualified coach, engineering workshops that are both insightful, integrated and impactful is important to leave a legacy beyond the 1 or 2 hours spent together.

All I need to know are your goals and challenges to begin the co-creation.

Group Coaching

Coaching is a space for the team to gather and reflect on their day to day experiences as well as larger themes like productivity, planning, decision making, relationships, confidence and more.

It is based on the belief that each attendee has their own solutions and just need a space to explore those solutions in a safe and confidential space between colleagues who can also learn from their exploration.

Each group coaching session or series is tailored to the needs of the group itself so will require a consultation and will be provided with a proposal.

Book a call